Learn how oral health affects the health of your entire body. Say Goodbye to Bad Breath!
Halitosis, also known as bad breath, is something that not all of us have but it does happen and can be quite embarrassing. Don’t worry, it can be fixed - but let's face it, it's time to take care of it!
One of the main causes of halitosis is poor oral hygiene and can be fixed by regular brushing, flossing and tongue cleaning. Xerostomia or 'dry mouth' syndrome may be another cause. When your mouth feels dry, you are not producing enough saliva. This might be caused by medications, chemo, radiotherapy or even dehydration. Drink plenty of water to stay hydrated and to stimulate saliva production - try chewing a sugar-free gum.
Oral infection & periodontal disease can also be a major cause of bad breath. Plaque that accumulates on the teeth, food particles and bacteria can make your breath smell unpleasant too. It's important to have regular check-ups with your dentist and have your teeth cleaned by your hygienist to avoid tooth decay and gum disease or infection.
BYE-BYE BAD BREATH in 3 Easy Steps
First Step to elimiate & preventing bad breath: brush and floss at least twice a day!
Second Step - Mouthwashes with fluoride are great since fluoride helps prevent cavities and tooth decay, however, mouthwash is usually only a temporary solution to bad breath!
Third Step: Visit your hygienist regularly!
-T.Knight 2011